Does This Sound Like You?

You love sports! Tennis, Golf, Pickleball…you enjoy getting up in the morning knowing that today is going to be a great day outdoors with friends.

You challenge yourself and set goals to improve your game each day. However, playing frequently causes a repetitive strain on your muscles.

Pain sets in and stops you in your tracks!

Perhaps you’ve had a few days of relief from massage therapy, but the pain came back after just a few days of playing your sport again.

Play Without Suffering

Like my clients, you may be frustrated because your sport is your passion in life, but you can’t play without suffering.

You don’t have to live with debilitating pain. You can Treat Yourself to
Pain-free Living. Answers are at your command 24/7/365 !

As a muscular therapist, I had found successful solutions for my clients. Unfortunately, I also started having pain caused by my work and the sports I enjoy!  

 

Where could I seek help for myself? My pain was so severe that I stopped my therapy practice completely. This crisis was my catalyst to developing a solution for myself and clients who wanted to learn to eliminate their own pain – self-treatment!

 

Step-by-step, one body part at a time, I developed self-treatments for each of the muscles that caused pain in that area. As I gained back my own flexibility, I realized that if I could treat myself successfully, I could show my clients how to treat themselves. And it worked.

Self-treatments that work!

I was now able to offer my clients specific methods to release pain. As a result, they could play their sports again because they knew how to treat any pain they felt at the end of the day. I was thrilled, and so were they. 

 

Helping my clients self-treat led me to write several books demonstrating how to do the techniques I developed. With the Pain-Free Athlete membership, you can achieve pain-free flexibility using 3 easy steps to release pain wherever it shows up, including:

  • Shoulder
  • Low back
  • Sciatica
  • Neck
  • Foot

You will benefit from the work I’ve done with thousands of clients, many of whom had given up on finding pain relief. In each case, closely following 3 basic steps detailed in the self-treatment program gave my clients the relief they were seeking and allowed them to get back to playing their sport at a level they were afraid they’d never achieve again. 

Clients were reporting that they not only found and released the knots that were holding their joints tight, but they were also free of pain. I was thrilled!

Deep tissue massage

You can experience the same freedom!

My clients were so excited that they could learn how to be their own “best therapist!” They could stop pain even in the middle of a game or practice session. Most importantly, they didn’t have to drop out of a competition because pain had incapacitated them.


Even athletes who continue to do the movements that caused the pain in the first place were able to stay pain-free and flexible.

The key to permanent relief at your fingertips.

My clients told me they could even stop pain that woke them up in the middle of the night. After they treated the source of the pain for just a few minutes, they were able to fall back asleep as if it had never happened.

I found that while many therapists were helping people who came to their office, nobody was specifically teaching people how to reverse the pain on their own. And I realized that this is the key to permanent relief.

This was too important, I had to share it with everyone.

I started to think about how I could bring this to people who lived far from my office but wanted the guidance of an expert who understood the body.

That was the seed that started Pain-Free Athlete membership program.

Deep tissue massage

Your total access to the Pain-Free Athlete membership program.

All members will have access to these great benefits:

  • The Pain-Free Athlete book. This book has a wealth of information about why muscles cause pain, where the source of the pain is located, and how to self-treat each point.
  • Trigger Point Charts. Colorful charts that demonstrate where you are feeling the pain and where the exact point of the pain is located.
  • 47 Julstro Self-Treatment Videos. Based on the treatments demonstrated in The Pain-Free Athlete, Julie shows you how to do each self-treatment so it’s easy to follow.
  • Over 3,000 Forum Posts. Search through years of forum Q&A messages between Julie and athletes who were experiencing pain both on and off the playing field.  Each answer is given in complete detail so you can find questions that relate to your situation and then read the related answer. 
  • Sports Nutrition Advice. Julie asked an expert in sports nutrition to write a chapter in The Pain-Free Athlete.  This comprehensive chapter is written with your nutritional needs in mind so you can stay healthy for years to come.

A special bonus to all members...

  • Weekly one-hour Zoom meeting with Julie & friends where we will discuss problems and work through the logic of the body to find solutions.
  • There is a “Hot Seat” each week on the Zoom meeting. Send in an email explaining your problem, and you may be selected to sit in the hot seat to discuss your specific problem.  
  • A private Facebook page where members can introduce themselves and have conversations about their sport while getting to know each other.  
  • There will be other bonuses as well as workshops that will be announced on the Facebook page.
  • 20% discount off an in-person Pain-Free Athlete self-treatment workshop.  
  • 20% discount off all products on the www.FlexibleAthlete.com shopping cart.

As a special bonus to yearly subscription members...

You will receive a Perfect Ball in the mail. This is the best tool for treating your entire body and is used in the majority of the self-treatments.

All the tools you need to stop pain FAST!

It’s easy to begin to take control of your tight muscles and joint pains. Simply click here and fill in some basic contact information. We PROMISE you we will NEVER share your contact information with anyone.

 

Next, go to the payment page and choose either the Yearly Payment or Monthly Payment plan. With the Yearly Payment plan, you receive two months for free. Enter your credit card information, and you’re set!

Pro
$497 / Year